Since I started BJJ, we never had any teachers around on a regular basis, so I have basically been teaching since I was a white belt. Trying to analyze how stuff works in order to explain it to others, has been a great way for me to learn myself. During the years I have written this blog, I have posted several "instructionals", all of which are collected on this page. Enjoy!
- The art of learning the art of slowrolling
- The loop choke
- The icelandic guillotine
- Wrestling sweeps from guard
- The Fireman's Carry
- Deep Butterfly Halfguard
- Swissball drills for BJJ
- Crossface alternative when opponent gets on his side
- Bodymechanics drills
- Estonian guardpasses from hell
- Passing butterfly- and scissorguard
- The A-B-C of defending the double under pass
- Triple attack series by Christian Montes
- Shogun's Sidecontrol Series
- Armdrag to singleleg
- Armtriangle / Heartattack setup
- Double under pass counter
- Baseball choke a la Graugardo
- The flipover guardpass / mount move
- Weight placement principle
- Clinch takedowns video
- Two moves from reverse scarfhold
- A simple way of thinking topgame
- One step guardpass
- Alternative armbar from crosssides
- Combat base DLR sweep series
- Cross sides underhook escape counters
- Keylock position mount attack combination
- Basic armbar from mount
- Attack combination using armdrag from the guard
- Striking and triangle counter to double under pass
- Tshirt choke from guard 2
- Tshirt choke from guard 1
- Tshirt choke from mount
- Striking from mount
- Scissor pass variation
- Countering the scissor pass
- Guardpass from scissor position
- Alternative sweep from scissor
- Takedown when opponent is standing
- Attacks from backmount position using the gi
- Stoned Squirrel halfguard escape cycle
- Triangle from mount
- Hydraulic mount escape
- Taking mount from cross sides 2
- Taking mount from cross sides 1
- Belt mount escape
- "Single under" guard pass series
- Crucifix from London
- The Beartrap





