<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8557940875792393111.post1870460835641385931..comments</id><updated>2011-12-29T12:38:55.341-08:00</updated><category term='Seminars'/><category term='BJJ globetrotter'/><category term='Fight Camp'/><category term='Deep Butterfly Halfguard'/><category term='Gameplan'/><category term='Swedish Open 2010'/><category term='Philosophy'/><category term='Reverse Scarfhold'/><category term='London'/><category term='Armdrag'/><category term='Marcelo Garcia'/><category term='Travel'/><category term='Injuries'/><category term='Moldova 2012'/><category term='physical training'/><category term='UFC'/><category term='Geneva'/><category term='Escape'/><category term='Sweep'/><category term='Mount'/><category term='Flighthours project'/><category term='Project 100 sidecontrol escapes'/><category term='Guard pass'/><category term='Augusto Ferrari'/><category term='Submission'/><category term='Fun'/><category term='Keylock'/><category term='Teaching'/><category term='Guard'/><category term='Topgame'/><category term='Competition'/><category term='Strength and conditioning'/><category term='Choke'/><category term='Striking'/><category term='Triangle'/><category term='Omo Plata'/><category term='Halfguard'/><category term='De la Riva'/><category term='Videoclips'/><category term='Armtriangle'/><category term='Armbar'/><category term='BJ Penn'/><category term='Europeans 2011'/><category term='Russia'/><category term='New York 2008'/><category term='Europeans 2012'/><category term='Backmount'/><category term='Takedown'/><category term='Thailand'/><category term='Sidecontrol'/><category term='NAGA Paris 2011'/><title type='text'>Comments on Zhoozhitzu do Graugardo: Ten quick tips for you, who is practicing Brazilia...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.shogunhq.com/feeds/1870460835641385931/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default'/><link rel='alternate' type='text/html' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html'/><author><name>Christian Graugart</name><uri>http://www.blogger.com/profile/12228950167523880687</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='23' src='http://www.combatsportsacademy.dk/graphics/instructor_chr.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8557940875792393111.post-5926996435929940513</id><published>2011-12-29T12:38:55.341-08:00</published><updated>2011-12-29T12:38:55.341-08:00</updated><title type='text'>I really think you hit the nail on the head about ...</title><content type='html'>I really think you hit the nail on the head about competing personally. I don&amp;#39;t see how you could hate competing, unless there are some underlying issues there. Like me for instance...I grew up a very sheltered child and I was afraid of my own shadow. I started jiu-jitsu for this very reason. When I found out about competing I figured what better way to get over my anxiety. I still get extremely nervous before competition and next year I will be coming up on my 12th competition...but I know eventually it will make me stronger, less anxious, and a better fighter!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/5926996435929940513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/5926996435929940513'/><link rel='alternate' type='text/html' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html?showComment=1325191135341#c5926996435929940513' title=''/><author><name>Jmozaic</name><uri>http://www.blogger.com/profile/02751216959150939752</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05373662288887698302'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='19' src='http://1.bp.blogspot.com/-_y5UWrC9p0o/TeCHvTnNK8I/AAAAAAAAAck/LHClC-5WwTU/s220/l_fuji%2Bjiu-jitsu%2Bblue%2Bbelt.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html' ref='tag:blogger.com,1999:blog-8557940875792393111.post-1870460835641385931' source='http://www.blogger.com/feeds/8557940875792393111/posts/default/1870460835641385931' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1655540665'/></entry><entry><id>tag:blogger.com,1999:blog-8557940875792393111.post-2540066277833651445</id><published>2011-12-26T07:31:35.307-08:00</published><updated>2011-12-26T07:31:35.307-08:00</updated><title type='text'>Yeah, thinking about it today, I have been thinkin...</title><content type='html'>Yeah, thinking about it today, I have been thinking I should have written something about &amp;quot;try to compete&amp;quot;, instead of just &amp;quot;compete&amp;quot; :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/2540066277833651445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/2540066277833651445'/><link rel='alternate' type='text/html' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html?showComment=1324913495307#c2540066277833651445' title=''/><author><name>Christian Graugart</name><uri>http://www.blogger.com/profile/12228950167523880687</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='23' src='http://www.combatsportsacademy.dk/graphics/instructor_chr.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html' ref='tag:blogger.com,1999:blog-8557940875792393111.post-1870460835641385931' source='http://www.blogger.com/feeds/8557940875792393111/posts/default/1870460835641385931' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-636411523'/></entry><entry><id>tag:blogger.com,1999:blog-8557940875792393111.post-1812801903324715668</id><published>2011-12-26T05:02:56.329-08:00</published><updated>2011-12-26T05:02:56.329-08:00</updated><title type='text'>Good list, although I&amp;#39;m still not sure on the ...</title><content type='html'>Good list, although I&amp;#39;m still not sure on the competition thing: I did it once and hated it, though I would agree everyone should at least give it a try.&lt;br /&gt;&lt;br /&gt;Like everyone else, I&amp;#39;m also really looking forward to the book release! :D</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/1812801903324715668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/1812801903324715668'/><link rel='alternate' type='text/html' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html?showComment=1324904576329#c1812801903324715668' title=''/><author><name>slideyfoot</name><uri>http://www.blogger.com/profile/05374174757753962274</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-FtXOQXexxJA/TXPIptkyT8I/AAAAAAAABfg/w4j250hFTls/s220/PurpleRGA_Bucks150x200.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html' ref='tag:blogger.com,1999:blog-8557940875792393111.post-1870460835641385931' source='http://www.blogger.com/feeds/8557940875792393111/posts/default/1870460835641385931' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-453712384'/></entry><entry><id>tag:blogger.com,1999:blog-8557940875792393111.post-4009317540070586267</id><published>2011-12-25T20:15:27.913-08:00</published><updated>2011-12-25T20:15:27.913-08:00</updated><title type='text'>Great advice, especially number one. Really lookin...</title><content type='html'>Great advice, especially number one. Really looking forward to the book.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/4009317540070586267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8557940875792393111/1870460835641385931/comments/default/4009317540070586267'/><link rel='alternate' type='text/html' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html?showComment=1324872927913#c4009317540070586267' title=''/><author><name>Anton Emery</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.shogunhq.com/2011/12/ten-quick-tips-for-you-who-is.html' ref='tag:blogger.com,1999:blog-8557940875792393111.post-1870460835641385931' source='http://www.blogger.com/feeds/8557940875792393111/posts/default/1870460835641385931' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-723677197'/></entry></feed>
