Wednesday, February 9, 2011

Loop choke instructional

The next instructional is on the loop choke. As I mention in the video, I have been heavily inspired by Oli Geddes to work on this choke. I highly recommend checking out his blog on and also searching on youtube for his instructionals on this technique.

Next video will be on the guillotine choke :)


Jin said...

The "Oli Geddes Loop Choke"! Very good instruction. Cant wait to try it out in my gym.

Anonymous said...

This guy not know the difference between his left and his right??