Friday, August 31, 2007

Baseball Choke a la Graugardo

Here are a few details on how I like to set up and finish the Baseball Choke. I really like this submission, because it can be set up from many positions almost without notice. Also, it works like a charm both with and without the gi.

Notice how I again utilize the principle of weight placement when I set up the submission from mount and sidecontrol. Weight is on my hands while the legs are moving into position, then the weight transfers to the legs so I can finish the choke using my arms.

Please don't mind that small part of the video that I forgot to edit out LOL ;)


Next tutorial coming up: Double under pass stiffarm counter setup.

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